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We're proud to be supporting Sport England's #ThisGirlCan initiative, supporting women aged 14 - 40 years old in Salford to become more active. If you fall into this category come along and see what we have to offer and get more active with other like minded people.
We offer over 150 fantastic group exercise classes each week within 8 local leisure centres across Salford. With everything from the essentials of Aerobics, Spinning and Circuits to Pilates, Push and Lift or Zumba, we have classes designed for cardio workouts, strength and conditioning, flexibility, relaxation and posture; we know you’ll be able to find a class that suits your needs.
Classes are the perfect place to enjoy the social side of working out. Bring along your friends or just give your self confidence a boost. Our expert team of instructors will keep you moving, stepping, dancing, lifting and laughing, making your workout fun and interesting; we know you will want to keep coming back for more!
Search above to see the latest timetable for your local leisure centre.
Aspire, Freedom and Freedom+ members can book classes up to 7 days in advance. Freedom and Freedom+ members have to make payment in full at the time of booking. Non-members can book 3 days in advance with payment in full at the time of booking. If you wish to cancel a booked class you must give at least 8 hours notice otherwise you will be charged for the class. People who fail to attend a booked class will be charged for the class (Aspire members will be charged at our Freedom+ class rate). We reserve the right to change the time of and / or cancel any of the classes without notice.