Health Walks

Walking group, Salford

Walking for healthPart of the national, accredited Walking for Health Scheme, our health walks encourage and support people to become more physically active to improve your health. The walks are led by trained volunteers and can be from 45 minutes to one hour in length.

Health walks are short, organised walks designed with health in mind.  They can improve both physical and mental health by offering a safe, relaxed and sociable atmosphere in which to walk.

Health walks are perfect for those who would like to become more active or perhaps lack the confidence and knowledge about where to walk. Please meet 10 minutes before walk.

For more details please contact Kirsty or Jo on 0161 778 0540/ 778 0559 or email

LocationDayTimeMeeting place*
Irlam & Cadishead Moss Health WalkMonday10.00am - 11.00amVarious points (Contact Jo Bennett for info)
Boothstown Health WalkMonday1.30pm - 2.30pmBoothstown Community Centre
Monton Green Health WalkTuesday10.00am - 11.00amMonton Unitarian Church
Swinton Age UK, Heritage Heath WalkWednesday11.00am - 12.00pmSwinton Age UK (Every other Wednesday)
Walkden, Blackleach Country Park Health WalkThursday10.00am - 11.00am (30 min walk option)Visitors Centre
Clifton Country Park Health WalkThursday10.15am - 11.15amVisitors Centre
Broughton Trust Health WalkThursday**10.30am - 11.30amBroughton Trust, Heath Avenue, Lower Broughton
Worsley Woods Health WalkFriday10.00am - 11.00amWorsley Court House - bus stop
Charlestown/Lower Kersal 'Walk & Talk'  Health WalkFriday*12.00pm - 1.30pmEnergise Centre, Douglas Green, Charlestown/Lower Kersal
Monton Green Health WalkSunday10.00am - 11.00amMonton Unitarian Church

*Starts Friday 5 October 2018.
**Every other Thursday. Please contact Jo Bennett for dates

Find out more about Walking for Health 

Independent Walk Packs

As well as led health walks, here is a list of independent walk packs: